Category Archives: Lifestyle

New Year New You

Its January and it’s the month we all dread, time to start looking at getting healthy and fit, we have all eaten too much and overindulged in the sweet tin or the wine fridge,. We caught up with some experts to give us valuable tips to make it a little easier to start the new...
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Kick Start Kiddy Health in 2015

In Ireland 1:4 children have nutritional issues. Overweight children are more likely to become overweight adults. So what can we do? I spoke with Neal Murphy who will be running a Family & Child Nutrition Clinic in Tralee. Neal how can we in engender good eating habits in children? School age is the perfect time for children to...
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Mark Leen – The Interview

Emerald-ElvisRecently we caught up with entertainer and household name in Kerry Mark Leen. Mark is most popular for his Elvis Tribute Artist career so after retiring from this role at the age of 42 we find out what’s next for Mark. Mark, you are a familiar face...
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Making Your Doctor’s Visit Valuable

MedecineGoing to a medical visit is not on most people’s Top 3 “want to do” things. It can be an overwhelming experience, you may be worried about getting bad news and as a result you may become anxious prior to attending. In this situation people may...
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