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Benefits of Co-Enzyme Q10

Benefits of Co-Enzyme Q10

COENZYME Q10 is a vitamin like substance made in the human body, is needed for cell function and enables the body convert food into energy. Our levels deplete with age and some prescription drugs may also lower CO Q 10 levels.

People who are taking cholesterol lowering medication (statins) may benefit from taking a CO Q10 supplement alongside their medication with their GP’S approval. Along with helping improve energy levels and combating fatigue it is also a powerful antioxidant and offers the body protection against harmful free radicals which may contribute to other negative health issues.

Co Enzyme Q10 may help to improve energy, stamina and may also play a role in speeding up recovery following exercise. If you are finding it difficult to maintain your energy levels throughout the day, experiencing the afternoon slump, relying on sugary foods to give you the energy kick or lack the motivation to exercise then you should consider taking COENZYME Q10. Unlike other stimulants such as caffeine COENZYME Q10 supports the body’s energy metabolism in a safe and natural way. From athletes to busy mums and of course the elderly…more and more people are reaping the benefits of COENZYME Q10. It also helps your own enzymes to digest food and helps to protect heart and skeletal muscles.

In a study published in the American Journal of Cardiology, research indicates that COENZYME Q10 seems to help decrease muscle breakdown and reduce pain and discomfort in people taking Statins.

To help strengthen your immune system take COENZYME Q10 together with VITAMIN C for a powerful boost.

COENZYME Q10 is available in a variety of strengths. Ensuring you choose a good quality product is important. Some of the brands we recommend include …MACANTA and ONE NUTRITION, it is also available as an oral spray, if you struggle to swallow capsules.

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