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Connect with your Health, helping ladies to a healthier journey through life

Connect with your Health, helping ladies to a healthier journey through life

We had a fantastic day at Connect with your health at the Rose Hotel, ladies joined us from all over the county to learn more about their health,  ask questions of our experts and in general learn more about all aspects of health and wellness.

We also enjoyed breakfast treats, a delicious two course lunch with bubbly and some afternoon dips and healthy snacks, Goodie bags were filled with lovely treats from all our sponsors on the day,  and every lady got to take away some delicious vitamin D milk courtesy of Lee Strand which is a staple on our diet.

All in all it was a fantastic day of advice, sharing and connecting with women and finding our best self..

Our guest speakers  on the day included:

David O’Brien – International Speaker on Health and Wellness

Dr. Mary McCaffrey – Menopause Specialist

•  Mary O’Donoghue – Skin Specialist

Dr. Helena McMahon – Seabody Ireland

Mary O’Donnell – CHRC at Bon Secours Hospital

Erina McSweeney – Nutritionist

Dr. Susan Lawlor – Minding Your Mental Health

Grainne Ryle – Pharmacist

Linda O’Mahony – Leadership Coach

Eithne Griffin – Red Lotus Clinic

Dr Ailis Brosnan – Personal Trainer

Pauline Russell – Qigong and Tai Chi Instructor

See Also

Dee Keogh – Professional Coach and Public Speaker

We look forward to arranging another one for the autumn and spaces are limited so do contact us if you want to reserve your seat at the Autumn Connect With your Health.



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